VINEETO: Thank you for your mail. I remember your request from a few months ago.

I wrote you few months ago that I found you on the Sannyas list and asked for the website address. Since then I read a bit of your website and Richard’s website too. I don’t have much computer time because I am using one in a library but I spent good 10 hours all together reading. I feel I got lost in a web of words that made me feel very confused. I did not find a full clear description of Richard’s method and I did not understand if in order to try this method I actually have to meet Richard for a series of sessions as you did or...?

My journey really started pretty recently 2/98 as I went through a very painful experience that came to a peak with what I just recently learned to name as a Kundalini awakening during a breathing session I did in a Tantra group in Poona. What I heard in that moment was a voice screaming inside me: what is happening? and then: How what happened is going to change my life? I am still trying to answer this questions and I feel something in your website that pulls me.

VINEETO: I understand what you are saying. Actual freedom is so new, to radically different to any religion or spiritual approach – 180 degrees in the opposite direction – that my head was spinning for a few months when I started to read and hear about it and started to experiment with it. Nevertheless, Richard, Peter and I have given your comment some thought and are now starting to set up a library of topics which will make it easier to read about actual freedom according to different subjects, such as peace, sex, enlightenment, Actualism, instincts, etc.

Richard has given a nine-point description about actual freedom:

Richard:

1. ‘There are three ways of experiencing the world of people, things and events: 1. sensate (senses); 2. cerebral (thoughts); 3. affective (feelings). The feelings include both the affectionate and desirable emotions/ passions (those that are loving and trusting) and hostile and invidious emotions/ passions (those that are hateful and fearful).
2. All sentient beings are born with instinctual passions like fear and aggression and nurture and desire genetically bestowed by blind nature which give rise to a rudimentary animal ‘self’ – which is ‘being’ itself – that human beings with their ability to think and reflect upon their mortality have transformed into a ‘me’ as soul (a ‘feeler’ in the heart) and an ‘I’ as ego (a ‘thinker’ in the head).
3. Thus there are three I’s altogether but only one is actual (sensate) and not an identity; I am this flesh and blood body being apperceptively aware. The primary cause of all the wars and murders and rapes and tortures and domestic violence and child abuse and suicides and so on is the instinctual passions which give rise to malice and sorrow and the antidotally generated pacifiers of love and compassion which, if sublimated and transcended, give rise to Love Agapé and Divine Compassion. This ‘Tried and True’ solution to all the ills of humankind lies within the ‘Human Condition’ and, as it has had 3,000 to 5,000 years to demonstrate its efficacy, can be discarded as being the ‘Tried and Failed’.
4. I am mortal in that I was born, I live for a period of years, then I die and death is the end, finish. The material universe is infinite and eternal and was here before I was born and will be here after I die.
5. There are three worlds altogether but only one is actual; there is nothing other than this actual, physical universe (the normal ‘reality’ as experienced by 6.0 billion human beings is an illusion and the abnormal ‘Reality’ as experienced by 0.0000001 of the population is a delusion born out of the illusion because of the self-aggrandising tendency of the narcissism born of the survival instincts).
6. Peace-on-earth can become apparent to anyone at all irregardless of gender, age or race because the perfection of the infinitude of this spatial and temporal universe is already always here at this place in infinite space ... now at this moment in eternal time.
7. When ‘I’ as ego and ‘me’ as soul psychologically and psychically self-immolate – which is the end of ‘being’ itself – then the answer to the ‘Mystery Of Life’ becomes evident as an on-going existential experiencing; I am this physical universe experiencing itself as a reflective, sensate human being; as me, the universe is intelligent (there is no anthropomorphic ‘Intelligence’ that is creating or running existence).
8. There is a wide and wondrous path to actual freedom: One asks oneself, each moment again, ‘how am I experiencing this moment of being alive’? This gives rise to apperception. Apperception is the outcome of the exclusive attention paid to being alive right here and now. Apperception is to be the senses as a bare awareness, a pure consciousness experience (PCE) of the world as-it-is, which happens when the mind becomes aware of itself. Apperception is an awareness of consciousness. It is not ‘I’ being aware of ‘me’ being conscious; it is the mind’s awareness of itself.
9. The day finally dawns where the definitive moment of being here, right now, conclusively arrives; something irrevocable takes place and every thing and every body and every event is different, somehow, although the same physically; something immutable occurs and every thing and every body and every event is all-of-a-sudden undeniably actual, in and of itself, as a fact; something irreversible happens and an immaculate perfection and a pristine purity permeates every thing and every body and every event; something has changed forever, although it is as if nothing has happened, except that the entire world is a magical fairytale-like playground full of incredible gladness and a delight which is never-ending.
   Put succinctly: ‘my’ demise was as fictitious as ‘my’ apparent presence; I have always been here, in this actual world of sensorial delight, one realises, for it was that ‘I’ only imagined ‘I’ existed; ‘my’ presence had been but an emotional/ passional play in a fertile imagination; an emotional/ passional play which fuelled actual hormonal substances, however, triggered off from within the brain-stem by the instinctual emotions/ passions bestowed per favour blind nature. Thus the psyche – the entire affective faculty born of the survival instincts themselves – is wiped out forever and one is finally what one has actually been all along: a sensitive and reflective flesh-and-blood body simply brimming with sense organs revelling in this sensuous world of immediate experience. As this flesh-and-blood body only one is this infinite, eternal, and perdurable universe experiencing itself as an apperceptive human being ... as such it is stunningly aware of its own infinitude. And this is truly wonderful.

Thus the search for meaning amidst the debris of the much-vaunted human hopes and dreams and schemes has come to its timely end. With the end of both ‘I’ and ‘me’, the distance or separation between both ‘I’ and ‘me’ and these sense organs – and thus the external world – disappears. To be living as the senses is to live a clear and clean awareness – apperception – a pure consciousness experience of the world as-it-is. Because there is no ‘I’ as a thinker (a little person inside one’s head) or a ‘me’ as a feeler (a little person in one’s heart) – to have sensations happen to them, I am the sensations. The entire affective faculty vanishes ... blind nature’s software package of instinctual passions is deleted. There is nothing except the series of sensations which happen ... not happening to an ‘I’ or a ‘me’ but just happening ... moment by moment ... one after another. To live life as these sensations, as distinct from having them, engenders the most astonishing sense of freedom and magic. Consequently, I am living in peace and tranquillity; a meaningful peace and tranquillity. Life is intrinsically purposeful, the reason for existence lies openly all around. Being this very air I live in, I am constantly aware of it as I breathe it in and out; I see it, I hear it, I taste it, I smell it, I touch it, all of the time. It never goes away – nor has it ever been away – it was just that ‘I’ and/or ‘me’ was standing in the way of the meaning of life being apparent.

Life is not a vale of tears.’ Richard, Actual Freedom Trust Mailing List, No 4, 14.1.1999

The Introduction and the Intelligence chapter in Peter’s journal give a good description and there are also several chapters available on Richard’s web-site:

• This Moment of Being Alive
• Attentiveness, Sensuousness, Apperceptiveness
• A Brief Personal History

Since you have limited time to read on a computer, you might want to know that both Richard’s and Peter’s journal are available in paperback.

Looking forward to hearing from you.

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