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When Richard advises people to ‘minimise’ the ‘good’ and ‘bad’ feelings and activate
the felicitous feelings what does he really mean by ‘minimise’? Feelings can be ‘minimised’ by brute force, e.g. repression, denial,
avoidance and distraction but what is the sensible way to do it? I have tried to eliminate fear. I have repeatedly felt the fear,
investigated its causes, identified the associated aspects of my social identity and instincts, understood the silliness of spoiling this
one and only moment of being alive in such a way and so on. Unfortunately I cannot see any changes occurring. The whole process happens on a
level that is too superficial. It does not penetrate deeply enough to pull up the roots of fear. ... Who can vouch for this method with 100%
sincerity? |
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To be honest, actualism still scares me a lot of the time (even after a year). From a normal
perspective, some aspects of it really are scary, no two ways about it. But sometimes a momentary glimpse of what lies beyond the human
(animal) condition makes those fears and reservations seem quite laughable. |